I feel like my own Chaos Coordinator right now.

Apparently, the bigger your Instagram gets, the more people want to tell you what yoga is, or isn’t 🫠

This letter might read a little differently. Less polished. A bit softer around the edges. Kind of like pages pulled straight from my secret diary 📓

Hey friend, Sometimes a pose looks perfect from the outside, stable, elegant, even a little holy. 🧘‍♀️ But inside? There’s little...

I recently stumbled on a reflective piece about authenticity, something I wrote a while ago, inspired by my friend and colleague...

I’ve been mulling over this idea of detachment lately. Not the “I’m going to live off the grid and never make plans” kind (though,...

🏄 Let’s talk consistency. (And my very romantic relationship with Instagram. Spoiler: it’s complicated.) Since January, I’ve been...

I’m back from a sunny break! ☀️ (Okay fine… it was more like 50% sun, 50% rain, but let’s manifest the memory we wanted, shall we?) 😅...

Confession time : I love doing nothing. Give me a cozy bed, a warm coffee, my cats—and I’m in heaven. 🛏️☕🐈 Forget the beach—this is my...

So there I was, deep into some highly scientific research (a.k.a. guilty scrolling on Instagram—don’t judge, it’s part of the job 🐒),...

Recently, I’ve faced some little heartbreaks . At times, judgment from people I love stung like stepping on a sharp needle during a yummy sun salutation. Ouch! ...