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Cow Face

Gomukhasana

Etymology

Go = Cow
Mukha = Face
Asana = Pose

Main Action(s)

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Orientation / Fondations

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Alignment & Actions

Pratikriyāsana / Counter Poses & Movements

Preparations & Kramas

Modifications (Regressions)

Variations (Progressions)

Flows & Transitions

Explore Further

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