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Reverse Warrior
Viparita Virabhadrasana
Etymology
Viparita = Reversed
Virabhadra = Warrior
Asana = Pose
Main Action(s)
Side Bend, Coronal Hip Opening
Orientation / Fondations
Standing
Alignment & Actions
Pratikriyāsana / Counter Poses & Movements
Preparations & Kramas
Modifications (Regressions)
Variations (Progressions)
Flows & Transitions
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