Shoulder Stand , Salamba Sarvangasana

Shoulder Stand

Etymology

Salamba = Supported
Sarva = All
Anga = Limb
Asana = Pose

Main Action(s)

Tadasana-based, Inversion

Orientation / Fondations

Alignment & Actions

Pratikriyāsana / Counter Poses & Movements

Preparations & Kramas

Modifications (Regressions)

Variations (Progressions)

Flows & Transitions

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