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Standing Backbend
Anuvittasana
Etymology
Anu = Following
Vitta = Wealth or Prosperity
Asana = Pose
Main Action(s)
Backbend
Orientation / Fondations
Standing
Alignment & Actions
Pratikriyāsana / Counter Poses & Movements
Preparations & Kramas
Modifications (Regressions)
Variations (Progressions)
Flows & Transitions
Explore Further
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