Low Lunge, Anjaneyasana

Low Lunge

Etymology

Anjaneya = Matronyme du demi-dieu Hanuman
Asana = Posture

Main Action(s)

Backbend, Sagittal Hip Opening

Orientation / Fondations

Standing

Alignment & Actions

Pratikriyāsana / Counter Poses & Movements

Preparations & Kramas

Modifications (Regressions)

Variations (Progressions)

Flows & Transitions

Explore Further