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Crow Pose
Bakasana
Etymology
Parva = Side
Baka = Crow/Crane
Asana = Pose
Main Action(s)
Arm Balance
Orientation / Fondations
Arm Balances
Alignment & Actions
Pratikriyāsana / Counter Poses & Movements
Preparations & Kramas
Modifications (Regressions)
Variations (Progressions)
Flows & Transitions
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